Ola Fit For Life
Group Fitness Schedule
Below is a list of group fitness classes available. To book yourself into a class, please contact the Location/trainer directly at
info@olafitforlife.com or call
778-987-6345.
| Date | Time | Name | Description | Staff | Area |
|---|
|
| 2025 August 27 Wednesday | 7:00 PM - 7:50 PM | Group Class - Spin | Indoor Cycling Experience (ICE) that targets your cardiovascular endurance and muscular strength, through the varies beats of the music. All levels welcome.
Class needs: Bottle of water, sports towel, athletic wear, athletic shoes (runners), for spin (a shoe with a flat solid bottom is preferred). | Gregory, Emma | |