Champions Health and Fitness
 
Group Fitness Schedule
Below is a list of group fitness classes available. To book yourself into a class, please contact the Location/trainer directly at mgmt@championsfitness.ca or call 780-805-8488.



DateTimeNameDescriptionStaffArea

2024 May 16 Thursday5:30 PM - 6:30 PMGroup Fitness - Power Strength w/ CarolanSpruce Grove Group Fitness

2024 May 18 Saturday9:00 AM - 10:00 AMGroup Fitness - Knockout Hour w/ CarolanSpruce Grove Group Fitness

2024 May 20 Monday6:45 PM - 7:45 PMGroup Fitness - Dance Fitness w/ MercedesSpruce Grove Group Fitness

2024 May 21 Tuesday5:30 PM - 6:30 PMGroup Fitness - H.I.I.T w/ DenisSpruce Grove Group Fitness

2024 May 23 Thursday5:30 PM - 6:30 PMGroup Fitness - Power Strength w/ CarolanSpruce Grove Group Fitness

2024 May 25 Saturday9:00 AM - 10:00 AMGroup Fitness - Sculpt & Spin Ignite w/ ChristinaJoin Christina in this 45-minute Spin Class utilizing light weights in a Full Body Workout.Spruce Grove Group Fitness

2024 May 27 Monday5:30 PM - 6:30 PMGroup Fitness - Dance Fitness w/ MercedesSpruce Grove Group Fitness

2024 May 28 Tuesday5:30 PM - 6:30 PMGroup Fitness - H.I.I.T w/ DenisSpruce Grove Group Fitness